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	<title>THE HAUTE SPOT</title>
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	<description>luxury men&#039;s magazine</description>
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		<title>THE HAUTE SPOT</title>
		<link>http://4thehautespot.wordpress.com</link>
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		<title>A daily samayal tip</title>
		<link>http://4thehautespot.wordpress.com/2009/09/16/a-daily-samayal-tip/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/16/a-daily-samayal-tip/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 05:39:34 +0000</pubDate>
		<dc:creator>4hautespot</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[When you make ladies finger , if you add some lemon essence it will come good.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=810&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When you make ladies finger , if you add some lemon essence it will come good.</p>
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		<title>Small Bar Basics.</title>
		<link>http://4thehautespot.wordpress.com/2009/09/09/small-bar-basics/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/09/small-bar-basics/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 15:07:34 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amateur badassery]]></category>
		<category><![CDATA[bar essentials]]></category>
		<category><![CDATA[home bar]]></category>
		<category><![CDATA[how to become everyones friend]]></category>
		<category><![CDATA[the grandaddy of all cocktail parties]]></category>

		<guid isPermaLink="false">http://thehautespot.com/?p=795</guid>
		<description><![CDATA[There are tons of way to impress guests when entertaining in one&#8217;s home. You can show off the old big screen, flat or otherwise. You can always cash in cool points on having a good collection of pretty much anything &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/09/small-bar-basics/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=795&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://4thehautespot.files.wordpress.com/2009/09/16-well-stocked-bar-lg.jpg?w=300&#038;h=300" alt="16-well-stocked-bar-lg" title="16-well-stocked-bar-lg" width="300" height="300" class="alignnone size-full wp-image-806" /></p>
<p>There are tons of way to impress guests when entertaining in one&#8217;s home. You can show off the old big screen, flat or otherwise. You can always cash in cool points on having a good collection of pretty much anything that doesn&#8217;t make you seem like a pre-teen trapped in an adult&#8217;s body. So knives, books, art, and furniture are a yes; baseball cards, model planes or cars, and comic books are a big resounding no. You keep the comic books in the closet or in your bedroom bathroom, not out in the open. </p>
<p>One guaranteed crowd-pleaser is a stocked home bar. Something about their being a home bar, and by that I mean something that is more than a cabinet with a couple bottles of liquor and wine, really gets people&#8217;s juices flowing. You don&#8217;t even need to build a gigantic fully stocked home bar, just something with the &#8220;bar essentials&#8221; that can be placed in the corner or a back of a room or salon. Once that&#8217;s done, a simple cocktail recipe book and a little common sense is all you need. Here are the basics for a small bar at home. </p>
<p>THE BOOZE:<br />
Beer, Lager(refrigerate)<br />
Blended whiskey or Rye<br />
Bourbon<br />
Brandy<br />
Gin<br />
Pernod<br />
Red wine, Cabernet Sauvignon and/or dry French<br />
Rum, light<br />
Scotch<br />
Sherry, dry<br />
Tequila, white<br />
Triple Sec<br />
Vermouth, dry and sweet<br />
Vodka(keep in freezer)<br />
White wine, dry French or California chardonnay(refrigerate)</p>
<p>MIXERS:<br />
Cola<br />
Cranberry juice<br />
Diet soda<br />
Ginger ale<br />
Grapefruit juice<br />
Lemon juice<br />
Lemon-lime soda<br />
Lime juice<br />
Orange juice<br />
Sparkling water<br />
Tomato juice<br />
Tonic water</p>
<p>GARNISHES AND CONDIMENTS:<br />
Angostura bitters<br />
Bar sugar<br />
Black pepper<br />
Cocktail Olives<br />
Grenadine<br />
Lemons<br />
Limes<br />
Maraschino cherries<br />
Oranges<br />
Tabasco sauce<br />
Worcestershire sauce</p>
<p>GLASSWARE:<br />
Brandy sniffer<br />
Champagne flute<br />
Cocktail glass<br />
Highball glass<br />
Old-Fashioned glass<br />
Pilsner glass<br />
Wine goblet</p>
<p>TOOLS OF THE TRADE:<br />
Bar spoon<br />
Blender<br />
Bottle opener<br />
Citrus reamer<br />
Corkscrew<br />
Jigger<br />
Measuring cup<br />
Measuring spoons<br />
Mixing glass<br />
Paring Knife<br />
Standard shaker<br />
Strainer.</p>
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			<media:title type="html">martinbalerdi</media:title>
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		<title>Yves Saint Laurent blue corduroy shorts</title>
		<link>http://4thehautespot.wordpress.com/2009/09/08/yves-saint-laurent-blue-corduroy-shorts/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/08/yves-saint-laurent-blue-corduroy-shorts/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 13:31:30 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[Casual Wear]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[casual king]]></category>
		<category><![CDATA[corduroy aint a french word]]></category>
		<category><![CDATA[corduroy king]]></category>

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		<description><![CDATA[These shorts are just phenomenal. I love the color blue and I love the fact that YSL made these corduroy shorts such a bright blue. Blue is the type of color typically reserved for shirts, sweaters, and the rest of &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/08/yves-saint-laurent-blue-corduroy-shorts/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=589&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://4thehautespot.files.wordpress.com/2009/08/0034h.jpg?w=450&#038;h=450" alt="0034h" title="0034h" width="450" height="450" class="alignnone size-full wp-image-588" /></p>
<p>These shorts are just phenomenal. I love the color blue and I love the fact that YSL made these corduroy shorts such a bright blue. Blue is the type of color typically reserved for shirts, sweaters, and the rest of their ilk. You don&#8217;t see many people wearing pants done in bright colors. Well, I guess you could say you do, but I&#8217;m purposefully excluding every hipster douche and indie princess that haunt the downtown areas and thrift shops of our nation&#8217;s great cities. </p>
<p>Human refuse aside, I think these shorts are perfect for casual outings, especially to beach locales or out on the boat. I&#8217;m probably biased since I frequent South Beach all the time and many of my casual clothing purchases usually reflect on that choice of locale. Every man should really get a pair of corduroy shorts, they will outlast your denim ones stitch for stitch.</p>
<p>They go for $575</p>
<p> Jeffrey New York, 449 W. 14th St., New York, (212) 206-3928,<br />
Get them <a href="http://jeffreynewyork.com/">here.</a></p>
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		<title>5 must have colognes</title>
		<link>http://4thehautespot.wordpress.com/2009/09/07/5-must-have-colognes/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/07/5-must-have-colognes/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 13:09:56 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[how to smell for life]]></category>
		<category><![CDATA[how to smell for prom]]></category>
		<category><![CDATA[scents for gents]]></category>
		<category><![CDATA[this aint old spice]]></category>

		<guid isPermaLink="false">http://thehautespot.com/?p=518</guid>
		<description><![CDATA[I usually try to have half a dozen or so different colognes on hand at any given time. Out of that half dozen, one or two are usually a new cologne I&#8217;m trying out in order how to gauge how &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/07/5-must-have-colognes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=518&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I usually try to have half a dozen or so different colognes on hand at any given time. Out of that half dozen, one or two are usually a new cologne I&#8217;m trying out in order how to gauge how much I like wearing it and at what times I like to wear it. It&#8217;s the intern out of my cologne rack. The rest of the rack is dedicated to five colognes that I try to keep on hand throughout the year. These are the olfactory champions who have never steered me wrong.</p>
<p><div id="attachment_769" class="wp-caption alignnone" style="width: 410px"><img src="http://4thehautespot.files.wordpress.com/2009/09/aqua-di-gio1.jpg?w=400&#038;h=400" alt="Aqua di gio by Giorgio Armani" title="Aqua di gio" width="400" height="400" class="size-full wp-image-769" /><p class="wp-caption-text">Aqua di gio by Giorgio Armani</p></div><br />
Aqua di Gio is by far my favorite summertime cologne. It is very light and airy, almost ethereal. It is a wonderful balance of citrus, herbs, and wood scents. Everytime I smell it, I think of the beach, which is the place I wear it the most. </p>
<p><div id="attachment_771" class="wp-caption alignnone" style="width: 510px"><img src="http://4thehautespot.files.wordpress.com/2009/09/dolce2020gabbana20cologne20by20dolce2020gabbana20for20men.jpg?w=500&#038;h=440" alt="Dolce &amp; Gabbana for Men" title="Dolce%20&amp;%20Gabbana%20Cologne%20by%20Dolce%20&amp;%20Gabbana%20for%20Men" width="500" height="440" class="size-full wp-image-771" /><p class="wp-caption-text">Dolce &amp; Gabbana for Men</p></div><br />
Dolce &amp; Gabbana for Men is exquisite. The scent is fresh and sharp and very smoky. This is the type of cologne I like to wear at night, especially out at a restaurant or a good bar. It is very refined and nicely balances citrus notes with spicier scents. </p>
<p><div id="attachment_772" class="wp-caption alignnone" style="width: 510px"><img src="http://4thehautespot.files.wordpress.com/2009/09/beyond20paradise20cologne20by20estee20lauder20for20men.jpg?w=500&#038;h=500" alt="Beyond Paradise for men by Estee Lauder" title="Beyond%20Paradise%20Cologne%20by%20Estee%20Lauder%20for%20Men" width="500" height="500" class="size-full wp-image-772" /><p class="wp-caption-text">Beyond Paradise for men by Estee Lauder</p></div><br />
Beyond Paradise is another great cologne. It is woody and green, but still very mysterious. It&#8217;s mystique is probably due in part to the esoteric mixture of exotic fruits and woods. I find that it&#8217;s very versatile, appropriate for daylight and moonbeams. It is very masculine and sensual, so I love wearing it around the females.</p>
<p><div id="attachment_774" class="wp-caption alignnone" style="width: 310px"><img src="http://4thehautespot.files.wordpress.com/2009/09/0226767_m.jpg?w=300&#038;h=300" alt="L&#39;eau d&#39;Issey by Issey Miyaki" title="0226767_m" width="300" height="300" class="size-full wp-image-774" /><p class="wp-caption-text">L'eau d'Issey by Issey Miyaki</p></div><br />
Another great warm weather scent, L&#8217;aeu d&#8217;Issey is very delicate and exhilaratingly light. The main component of the scent is the Yuzu fruit, making this cologne very japanese in more than just it&#8217;s manufacturers name. I also love the use of blue water lily, nutmeg, cinnamon bark, and saffron. The cologne comes off as very hip and modern, perfect for social outings. </p>
<p><div id="attachment_776" class="wp-caption alignnone" style="width: 290px"><img src="http://4thehautespot.files.wordpress.com/2009/09/410148wmn0l__aa280_.jpg?w=280&#038;h=280" alt="Black Code by Giorgio Armani" title="410148WMN0L__AA280_" width="280" height="280" class="size-full wp-image-776" /><p class="wp-caption-text">Black Code by Giorgio Armani</p></div><br />
This Armani&#8217;s first attempt at a masculine fragrance done in the Oriental-style and they really were on to something here. It is understated and very elegant, making this my obvious first choice for formal outings. It has a very confident feel and all the notes, especially the bergamot, lemon, and tonka bean, come together very nicely.If you haven&#8217;t heard of this cologne, it might be because Armani changed it&#8217;s name from Black Code to Armani Code. I still call it Black Code out of habit and I don&#8217;t plan on stopping, not even if Armani himself were to beat me with a sack of cologne bottles. </p>
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		<title>Pocket Polka</title>
		<link>http://4thehautespot.wordpress.com/2009/09/02/pocket-polka/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/02/pocket-polka/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:22:38 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[hanky panky]]></category>
		<category><![CDATA[pocket polka]]></category>
		<category><![CDATA[snot blanket]]></category>
		<category><![CDATA[what i keep my quarters in]]></category>

		<guid isPermaLink="false">http://thehautespot.com/?p=759</guid>
		<description><![CDATA[For years, discerning men of taste have carried handkerchiefs on their person. Now a silk handkerchief is a great way to not look like a repugnant degenerate when sneezing in public, wiping one&#8217;s sweaty face on a hot day, or &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/02/pocket-polka/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=759&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://4thehautespot.files.wordpress.com/2009/09/041-0586_05670000-1.jpg?w=366&#038;h=366" alt="041-0586_05670000.1" title="041-0586_05670000.1" width="366" height="366" class="alignnone size-full wp-image-758" /></p>
<p>For years, discerning men of taste have carried handkerchiefs on their person. Now a silk handkerchief is a great way to not look like a repugnant degenerate when sneezing in public, wiping one&#8217;s sweaty face on a hot day, or blowing one&#8217;s nose. To all my neighborhood street pugilists, a handkerchief can easily substitute as a bandage for a minor injury. One could argue that handkerchiefs are unhygienic, but you can easily solve this problem by buying a few spares to account for laundry turnover; furthermore, handkerchiefs are more environmentally conscious than paper ones, making it a great conversation topic with an eco-loving hottie.  </p>
<p>Not only are they a great way for a gentleman to handle his hygiene with style, a good looking silk hanky can add a little something extra to any ensemble. Put it in the breast pocket of your jacket or coat to put a finishing touch to a formal outfit, or in the breast pocket of a nice short-sleeve shirt to add some more presence to your person when at a casual gathering. I wouldn&#8217;t even worry so much about matching it with your clothes, you want eyes to wander to your breast pocket. I love this simple polka dot handkerchief, I find the white on blue droll as hell. The handkerchief is a timeless accessory for any man, be it for style or hygiene.<br />
This hanky from Aspinal of London is only $20.<br />
Get one <a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://www.aspinaloflondon.com/eshop-catalogue/mens-collection/clothing-accessories/pocket-square-silk-handkerchiefs/3430-polka-dot-pocket-square-silk-handkerchief-in-blue-and-white">here</a>.</p>
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		<title>Gordon Rush royal-blue suede chukka boot</title>
		<link>http://4thehautespot.wordpress.com/2009/09/01/gordon-rush-royal-blue-suede-chukka-boot/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/01/gordon-rush-royal-blue-suede-chukka-boot/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:48:55 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[daddy needs a new pair of shoes]]></category>
		<category><![CDATA[the blues]]></category>

		<guid isPermaLink="false">http://thehautespot.com/?p=598</guid>
		<description><![CDATA[These chukka boots are vibrant and eye-catching. I really love this royal blue suede, it totally sells the shoe for me. This is some classy casual wear, something I would sport at a lunch at a nice restaurant or at &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/01/gordon-rush-royal-blue-suede-chukka-boot/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=598&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://4thehautespot.files.wordpress.com/2009/08/0056h.jpg?w=450&#038;h=450" alt="0056h" title="0056h" width="450" height="450" class="alignnone size-full wp-image-597" /></p>
<p>These chukka boots are vibrant and eye-catching. I really love this royal blue suede, it totally sells the shoe for me. This is some classy casual wear, something I would sport at a lunch at a nice restaurant or at party with at friends. Really, you can take these feet crowns pretty much anywhere. </p>
<p>I&#8217;d take them to the bar because they are sure to catch the attention of the women folk(they can spot shoes and color like an eagle spots injured rabbits.), but with my luck I know some douche is going to spill his drink on them. And then I&#8217;d stomp his face in and blood really does a number on royal blue suede. </p>
<p>They are really fresh take on chukka boots, a little modern and with an innovative use of color. These are a fresh way to add a little more color to your spring wardrobe. Your best bet is to pair them with cropped, cuffed khakis or slim/straight denim.</p>
<p>$495, Saks Fifth Avenue, 611 Fifth Ave., NYC, (212) 753-4000 </p>
<p>Or get them <a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://www.saksfifthavenue.com/Entry.jsp">here.</a></p>
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		<title>Mezlan Julian</title>
		<link>http://4thehautespot.wordpress.com/2009/09/01/mezlan-julian/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/01/mezlan-julian/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:55:50 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[croc rock]]></category>
		<category><![CDATA[mezlan is king of spain]]></category>
		<category><![CDATA[these aint yo granpas oxfords]]></category>

		<guid isPermaLink="false">http://thehautespot.com/?p=536</guid>
		<description><![CDATA[These shoes are for the hardcore gentleman, they are sleek, stylish, and made up of the skins of animals. The Julian features both antiqued calf and genuine crocodile uppers for a look that is amazingly traditional and modern at the &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/01/mezlan-julian/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=536&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://4thehautespot.files.wordpress.com/2009/07/pacif195741_97391_jb.jpg?w=450&#038;h=225" alt="pacif195741_97391_jb" title="pacif195741_97391_jb" width="450" height="225" class="alignnone size-full wp-image-535" /></p>
<p>These shoes are for the hardcore gentleman, they are sleek, stylish, and made up of the skins of animals. The Julian features both antiqued calf and genuine crocodile uppers for a look that is amazingly traditional and modern at the same time. The multiple overlays and that modern square toe mesh very well with the classic oxford styling. These are great shoes to hit the town or wear at the office, unless your bars and offices are staffed by baby cows and alligators. </p>
<p>I&#8217;d probably wear these sucker at the zoo and even the animals would give me props. Well, at least the cool carnivorous animals and the dangerous herbivores, probably not so much the pansy prey animals. The Julian comes in both black and brown, either of which can easily assimilate itself seamlessly into any ensemble. So you if can get over the guilty twinge at wearing animal skins, these are a great addition to any closet.<br />
They retail for about $200.<br />
Get them <a href="http://www.mezlanshoes.com/store/item.asp?ITEM_ID=1289">here.</a></p>
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		<title>2 Minute Home Workout for Maximum Results</title>
		<link>http://4thehautespot.wordpress.com/2009/09/01/2-minute-workout/</link>
		<comments>http://4thehautespot.wordpress.com/2009/09/01/2-minute-workout/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 13:46:13 +0000</pubDate>
		<dc:creator>4hautespot</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[im gonna start]]></category>
		<category><![CDATA[iron gym]]></category>
		<category><![CDATA[looks like fun]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[quick blast]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thehautespot.com/?p=744</guid>
		<description><![CDATA[Look we get it. You&#8217;re tired. You don&#8217;t have time for the gym. You work all day. Fast food is a lot easier than packing a lunch. We know it&#8217;s difficult to stay in shape. You get out of college &#8230; <a href="http://4thehautespot.wordpress.com/2009/09/01/2-minute-workout/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=744&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_746" class="wp-caption aligncenter" style="width: 294px"><img class="size-full wp-image-746" title="ripped-abs-13" src="http://4thehautespot.files.wordpress.com/2009/09/ripped-abs-13.jpg?w=284&#038;h=423" alt="My goal" width="284" height="423" /><p class="wp-caption-text">My goal</p></div>
<p>Look we get it. You&#8217;re tired. You don&#8217;t have time for the gym. You work all day. Fast food is a lot easier than packing a lunch. We know it&#8217;s difficult to stay in shape.</p>
<p>You get out of college and hit the real world and suddenly a gym is not 4 minutes from your bed, and you have to be at a desk all day. So you let the pounds slowly pack on.</p>
<p>You don&#8217;t really notice it. It&#8217;s kind of like that phenomena where nothing changes day-to-day, but looking back everything is different.</p>
<p>If you pack on just 1 pound a month, in 2 years you will be nearly 25 pounds fatter. Your gut will sag over your belt, your health will diminish, you will need to buy new clothes, and your sex life will decline- it&#8217;s not a pretty path. So what do you do?</p>
<p>Stop trying to go to the gym after work, you&#8217;re exhausted, and you need to pack your clothes and it just won&#8217;t work. Working out in the morning is your best bet because it wakes you up, stimulates your metabolism, and gives you energy throughout the day.</p>
<p>But who has time to wake up earlier to go to the gym? So you workout at home, before you shower and eat breakfast. You can do some <a href="http://thehautespot.com/2009/06/24/extreme-workout/">P90x </a>if you&#8217;re brave, hit it hard with a few pull ups, push-ups, and sit-ups with <a href="http://thehautespot.com/2009/06/24/irongy/">your iron gym</a>, or you can try this 2 minute calorie blasting home workout. We have yet to try it, but can feel the energy rushing through us and our tired bed head eyes waking up after preforming this three times a week.</p>
<span style="text-align:center; display: block;"><a href="http://4thehautespot.wordpress.com/2009/09/01/2-minute-workout/"><img src="http://img.youtube.com/vi/0N3A50Ybyao/2.jpg" alt="" /></a></span>
<p>A slim waist, broad shoulders, and toned arms sure beats a gut and double chin. You can keep going down the path you&#8217;re going, or wake up and <a href="http://thehautespot.com/category/health/">smell the iron</a>. <a href="http://www.justaguything.com/quick-home-fat-loss-blast-workout/">[Hat tip]</a></p>
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		<title>Write Down your Dreams</title>
		<link>http://4thehautespot.wordpress.com/2009/08/30/write-down-your-dreams/</link>
		<comments>http://4thehautespot.wordpress.com/2009/08/30/write-down-your-dreams/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 19:55:25 +0000</pubDate>
		<dc:creator>4hautespot</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[gentlemen]]></category>
		<category><![CDATA[martin luther king]]></category>

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			<content:encoded><![CDATA[<div id="attachment_742" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.1001rulesformyunbornson.com"><img class="size-full wp-image-742" title="7yFPFC4VhiwtrdcopiADDxXWo1_500" src="http://4thehautespot.files.wordpress.com/2009/08/7yfpfc4vhiwtrdcopiaddxxwo1_500.jpg?w=500&#038;h=558" alt="7yFPFC4VhiwtrdcopiADDxXWo1_500" width="500" height="558" /></a><p class="wp-caption-text">Gentlemen</p></div>
<p style="text-align:center;">
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		<title>Hyden Yoo Vilas gingham shirt</title>
		<link>http://4thehautespot.wordpress.com/2009/08/27/hyden-yoo-vilas-gingham-shirt/</link>
		<comments>http://4thehautespot.wordpress.com/2009/08/27/hyden-yoo-vilas-gingham-shirt/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 14:11:09 +0000</pubDate>
		<dc:creator>martinbalerdi</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[gingham how we love thee]]></category>
		<category><![CDATA[new shirt for office soldier]]></category>
		<category><![CDATA[snazzy as hell]]></category>

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		<description><![CDATA[&#8220;This is another peek at the new collections that are popping up this upcoming spring. This is a gingham shirt by Hyden Yoo Vilas. If I was an up and coming young banker or advertising exec who wants to seem &#8230; <a href="http://4thehautespot.wordpress.com/2009/08/27/hyden-yoo-vilas-gingham-shirt/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4thehautespot.wordpress.com&amp;blog=7290540&amp;post=591&amp;subd=4thehautespot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>&#8220;This is another peek at the new collections that are popping up this upcoming spring. This is a gingham shirt by Hyden Yoo Vilas. If I was an up and coming young banker or advertising exec who wants to seem professional but still hip, this is what I would wear. I feel that Hyden Yoo Vilas has a really great relaxed personal style that is always being communicated throughout all his pieces, be they a tweed suit or a t-shirt.<br />
I think this shirt is snazzy as hell. I can just imagine the hot girl at the office mouthing those words as I pass by in this little number. I really enjoy the dark checkered patter and how it is very nicely accentuated by that large black stripe that goes down the center. </p>
<p>$156, Oak, 208 N. Eighth St., Brooklyn, NY, (718) 782-0521, <a href="http://oaknyc.com/">oaknyc.com</a></p>
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